What is Massage Therapy?
Massage is one of the oldest forms of relieving the body of tension and restoring optimal function to the systems including muscular, neural, vascular and lymphatic. It involves application of oils or creams to manipulate the soft tissue of whole body areas & is commonly used for individuals looking to restore well being to their life.
How does a Massage Therapist treat?
Massage Therapists at ‘Shellharbour Health Inc’ are professionally trained to the highest standard to conduct various types of massage including.
For the best results, we recommend advising the therapist as to the style and depth of massage you’re seeking prior to and during the consultation.
Physical Benefits of Massage Therapy
Mental Benefits of Massage Therapy