To improve our expertise in the assessment and management of low back complaints we now offer real time ultrasound – a visual tool to evaluate the contraction of your deep core stabilisers. For more information see https://shellharbourhealth.com.au/services/physiotherapy/real-time-ultrasound/

Why Taping Works for Pain Relief and Injury Recovery
At Shellharbour Health, we’re often asked: “Does taping really help with pain and injuries?” The answer is yes—when applied properly, taping can